Many diseases such as constipation and diarrhea are caused by neglect of the colon’s health.

This kind of problems can be quite annoying. Therefore, it is extremely important to learn how to avoid these health problems. Moreover, learning to avoid these diseases can prevent further complications that can be quite serious and they are a result of toxic overload of the colon.

Fortunately, there are some simple and effective ways to protect yourself from toxins in the colon.

In fact, many people who are not overweight or obese have around 10 pounds of fecal matter in the colon. Furthermore, the fecal matter may be even higher in people who are obese, overstressed or have severe allergies. Toxins in the colon can even occur in children. Poor eating habits are the reason behind toxins in the colon. They can also lead to digestive disorders that can last forever if they are not treated adequately.

Accumulation of waste in the colon leads to colon toxicity and the ultimate result is a complete misbalance of the body. Other weight and health problems can be caused by colon toxicity as well.

Firstly, you have to cleanse your colon to prevent these problems. The following recipe is completely natural, simple and easy to prepare. You will need ginger, lemon, apples and sea salt.

Simple detox recipe

Needed ingredients:

  • 2 tablespoons of lemon juice
  • 1 tablespoon of ginger juice
  • ½ teaspoon of sea salt
  • 1 cup of apple juice
  • ½ cup of pure hot water


  • Juice the apples, ginger and lemons.
  • Boil 3.5 ounces of pure water.
  • Put it in a glass and add sea salt.
  • Stir until the salt dissolves.
  • Add the juices and mix.
  • The colon cleanse juice is ready.


            Consume the remedy in the morning on an empty stomach in the morning every day. the ingredients are loaded with vitamins, minerals and antioxidants that will protect you from disease, infections, toxins and they will protect the immune system as well. You should also drink a lot of water to enhance the effects of the remedy.