After reading this article, you will realize that you have been defrosting meat in the wrong way.

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According to experts, leaving the food in the refrigerator overnight to defrost slowly is completely wrong.

The experts claim that the best way and fastest way to defrost meat, fish and other foods is to leave them in cold water, as water conducts heat better than the air. This will also preserve the taste of the product.

People were probably thought that the best way to defrost food is to leave it in the fridge, as this is the most hygienic place. However, there is no evidence that this is the best way. If you defrost food in water, it is faster and you can use it immediately.

Before putting the meat in the water, wrap it with a transparent foil. It is also wrong to defrost meat in the microwave, because it damages the meat.