This drink, which consists of only three ingredients, will help you to lose weight.

Honey, lemon and warm water are known for cleansing the body of toxins, helping in weight loss and improving digestion. For instance, lemon contains pectin that keeps you full longer and stops food cravings.

The drink will create an alkaline surrounding in your stomach, which is beneficial for burning fat.

Cinnamon makes you feel satiated, as it aids the assimilation of the nutrients consumed through food. It also aids the breaking down of carbohydrates, regulates the production of insulin and improves the function of the digestive system.

Ingredients:

  • Juice of half a lemon
  • 1 glass of warm water
  • 1 teaspoon of cinnamon powder
  • 1 tablespoon of honey

Preparation:

            Mix the lemon juice, honey and cinnamon until you get a paste and then add the warm water and mix.

Take the remedy once a day on an empty stomach and consult a doctor before trying the remedy.